A day in nature, nurturing connection, exploring creativity and choosing yourself.
There are some things we humans simply seem to need.
Fresh air. Sunshine on our faces. Trees. Movement. Creativity. Laughter. Good conversation. Time to ourselves. Time with people who make us feel like we can exhale and be exactly who we are.
Connection is in our nature.
And yet, somewhere amongst work, families, responsibilities, screens, schedules and all the other things competing for our attention, it can be surprisingly easy to lose touch with it. We spend so much time getting through our days that we forget how good it feels to actually be in them.
It’s in Our Nature is a one-day workshop for women who want to step away from the usual noise for a while and spend a day outside, surrounded by nature and other women who have made the same decision to choose themselves.
Throughout the day we’ll wander, talk, sit amongst the trees, breathe deeply, create, reflect, take photographs, share stories and probably laugh quite a lot too.
There will be forest bathing, mindfulness, guided meditation, journaling and a sacred women’s circle, along with plenty of space to simply notice what’s happening around you and within you.
A day in nature, nurturing connection, exploring creativity and choosing yourself.
There are some things we humans simply seem to need.
Fresh air. Sunshine on our faces. Trees. Movement. Creativity. Laughter. Good conversation. Time to ourselves. Time with people who make us feel like we can exhale and be exactly who we are.
Connection is in our nature.
And yet, somewhere amongst work, families, responsibilities, screens, schedules and all the other things competing for our attention, it can be surprisingly easy to lose touch with it. We spend so much time getting through our days that we forget how good it feels to actually be in them.
It’s in Our Nature is a one-day workshop for women who want to step away from the usual noise for a while and spend a day outside, surrounded by nature and other women who have made the same decision to choose themselves.
Throughout the day we’ll wander, talk, sit amongst the trees, breathe deeply, create, reflect, take photographs, share stories and probably laugh quite a lot too.
There will be forest bathing, mindfulness, guided meditation, journaling and a sacred women’s circle, along with plenty of space to simply notice what’s happening around you and within you.
